Sadly, as we are sure you are aware all rugby activity has to cease during the national lockdown. We are back at Stage A on the Return to rugby road map.
Hopefully, you will still be able to keep fit during the lockdown by doing some exercise the guidelines are below -
What exercise can I do?
People can only leave their home to exercise, and not for the purpose of recreation or leisure.
You can continue to exercise alone, with one other person from outside your household, or with your household or support bubble.
This should be limited to once per day, and you should not travel outside your local area.
You should maintain social distancing while exercising.
Organised outdoor sport for disabled people is allowed to continue.
You can exercise in a public outdoor place including:
● parks, beaches, countryside accessible to the public, forests
● public gardens (whether or not you pay to enter them)
● the grounds of a heritage site
● playgrounds
The 'Get Your Shirt on' training sessions are still available online so have a go - and drag your family with you!
Week One Ugo Monye
Session 1 - (U10s and below)
Session 2 – (U11s to U14s)
Session 3 – (U15s and above)
Week Two Nolli Waterman
Session 1 - (U10s and below)
Session 2 – (U11s to U14s)
Session 3 – (U15s and above)
Week Three Danny Care
Session 1 - (U10s and below)
Session 2 – (U11s to U14s)
Session 3 – (U15s and above)
The Club and grounds will remain closed until we are able to open again.
Please stay safe and look after yourselves and your family.
